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22 Jan 2019 Eat Well. Live Well. With those bold words emblazoned across the top, the new Canada's Food Guide is now a reality. After months of The first phase of the newly revised Canada Food Guide was released in January of You can download and print off your own colour copies or you can order 23 Jan 2019 Check out the Food Guide Snapshot on Health Canada's website, where you can download a colourful pdf outlining these messages. 22 Jan 2019 Instead of eating food from four groups, Canadians are now encouraged to follow three guidelines on: what to eat regularly, what to avoid, and 31 Aug 2017 Canada's Food Guide recommendations for daily servings of these food groups are as follows: fruit and vegetables, Download full-text PDF. The Food Guide shows how many servings to choose from each food Canada's Food Guide describes healthy eating for Canadians two years of age or older. Activity 1 – Discover the Potential of Food with Canada's Food Guide .ca/service-lines/master/files/9238179_8_FOOD%20EXPERIENCE%20ACTIVITIES.pdf
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